This Pledge is for the Birds
FFF will donate $1 to the Audubon Society of Greater Denver for the first 200 new pledges made between Sep. 1, 2010 and Nov. 15, 2010

Einstein Brothers - Chipotle - Noodles - Panda Express - Papa Murphy's- Salad Bowl Cafe - Souper Salad - Sweet Tomatoes - Tokyo Joe's - Subway - Which Wich? - Whole Foods Market - VG Burgers Restaurant (Boulder, CO)
What's in the food? Compare restaurants at:
http://www.fastfoodbook.com/ffg_pdf/FFG_Web.pdf
"What Can One Little Person Do?"
If just one person stopped
eating fast food for just 2 weeks they would:
Save 3,222 gallons of water that would
be used for livestock
Save 9.4 pounds of grain used for livestock feed
Protect 285.4 square feet of rain forest from being cut down
to graze cattle
Prevent 15.4pounds of manure from being created
(source www.wannaveg.com)
Here's Our Goal:
Reduce the consumption of fast food through
education and community awareness resulting in healthier people and
a better world.
10 WAYS TO GET THE JOB DONE:
1: Make a
clear goal and have a plan.
2: Decide to make a change. If you don't,
you won't get anywhere.
3: Use the Buddy System - Reduce or
eliminate fast food with a friend, classmate, co-worker or
family member.
4: Plan Ahead - Eat a healthy meal or snack
before leaving home, that way you aren't tempted.
5: H2O
to Go - Bring water from home so you don’t have to stop for a
beverage and be tempted.
6: Stash the right stuff - Bring healthy,
non-perishable snacks in the car.
7: Home Cookin' - Cook at least one big meal
at home during the week so you’ll have leftovers.
8: Change your routine - For example, if you
hit the drive-through every morning on your way to
work, change your route.
9: Don't tempt yourself - Don't even go
inside a fast food restaurant.
10: Take part in one of the challenges! You will be healthier
and help the world too!
Help keep this business
going - Please donate today. Send donations to:
Fast Food Free
P.O. Box 221482
Denver, CO 80222
info@fastfoodfree.org
Please note gifts are not presently tax deductible. We hope to raise
enough money to form a 501(c)(3) corporation so that future gifts
can be claimed on your tax returns. Thanks for understanding.
